Circuit Training at Bottesford Community Centre

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View all courses at Bottesford Community Centre

Course details

How long is the course?
15 weeks

Attendance pattern
Part time evening

Course qualification
No qualification or certificate

When does the course begin?
This course last started on 17-Sep-08, 28-Jan-09

Please contact the college to enquire about new start dates.

Timetable
Wednesdays 18.30 - 19.30

Course info
This course deals with increase stamina and cardio-vascular fitness, improve muscle tone and co-ordination, give a greater range of movement and flexibility and improve body confidence.

How much will it cost?
£49.50; discounts available

Equipment and Materials
Students must bring a suitable loose comfortable clothing for ease of movement, a non slip mat for relaxation time, soft-soled footwear, water and soft drink.

Where is the course held? (view on a map)
Bottesford Community Centre
Belvoir High School And Community Centre
Barkestone Lane
Bottesford
Nottinghamshire
NG13 0AX